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Headshot of Katie Allen, LCSW

Katie Allen

Therapist
5 years of experience
  • Virtual
  • Anxiety, Depression, Stress management, PTSD
  • Individual therapy

Great to meet you!

As a Licensed Clinical Social Worker, I strive to create a safe, supportive, and nonjudgmental space where clients feel truly seen and heard. I work with older teens, adults, and senior adults navigating anxiety, depression, stress, life transitions, and ADHD.

My approach to therapy

My approach is compassionate and collaborative — drawing from Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Solution-Focused Brief Therapy (SFBT), and Positive Psychology to meet each person’s unique needs and goals.

What you can expect from me

I believe therapy is a collaborative process, and I’m here to walk alongside you with empathy, compassion, and encouragement as you move toward healing and growth.

About me

  • I identify as
    Caucasian, Cisgender Woman
  • My style is
    Warm, Creative, Empowering

Qualification and insurance

  • Years of experience
    5 years of experience
  • Training
    MSW (Master of Social Work) at Florida State University
  • License type
    LCSW (Licensed Clinical Social Worker) (Florida, Utah)
  • Licensed in
  • Insurance accepted
    Aetna, Aetna Medicare Advantage, Ascension, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Cigna, Florida Blue, Independence Blue Cross Pennsylvania - Virtual National Network, Oscar, Oxford, Regence BlueCross BlueShield of Utah, United Healthcare, United Healthcare Medicare Advantage

Cost

Care details

  • Top specialties
    Anxiety, Depression, Stress management, PTSD
  • More specialties
    Substance use / addiction, ADD/ADHD, Bipolar disorder, Family issues, Anger management, Grief or loss, Relationship issues, Women's issues, Identity issues, Trauma
  • Therapy methods
    Acceptance and Commitment Therapy (ACT), Somatic, Behavioral, Strength-Based, Cognitive Behavioral (CBT), Solution Focused Brief Therapy (SFBT), Behavioral Activation (BA), Motivational Interviewing, Positive Psychology
  • Care types
    Individual therapy
  • Ages served
    Adults, Seniors
  • Languages
    English