Hello! I've been in practice as a Psychologist (PsyD) for 15 years and am passionate about my work! I enjoy helping clients live their best lives through optimizing their emotional health and wellbeing. My pre-Psych background was in the performing arts, so I love to get creative and use humor throughout our relationship.
I offer a warm, empathic and empowering perspective when it comes to addressing your goals for therapy. I believe therapy works best when you and I are equals having a conversation, and you are ultimately the "expert" on your own life. I use my training in Holistic mental health approaches as well, such as recommending diet and lifestyle adjustments and/or supplements if you're looking to feel better via a more "natural" route.
I will offer my non-judgmental listening ear and offer insights based on my years of training. This should provide you with more awareness into your emotions and behavior, and gradual progress toward positive change.
