Katie Barry

I have over 15 years of experience, providing mental health services. I hold a Master of Social Work Degree with a concentration on Family Health.

I believe we are all on a continuous journey to become our best selves, and we deserve to enjoy that ride. Throughout my career in community mental health, I have worked with individuals facing a variety of challenges, including anxiety, ADHD, bipolar disorder, depression, dissociation, burnout, relationship issues, trauma, and sexual health concerns.

My approach is eclectic and tailored to meet each client’s unique needs.

I utilize a person-centered therapeutic approach that incorporates elements of Cognitive Behavioral Therapy, mindfulness, and Polyvagal Theory, among others. My clients often appreciate my honest and straightforward style, which fosters a sense of being heard and helps build trust.

I am committed to creating an inclusive environment for LGBTQIA+ individuals, BIPOC communities, and embracing neurodiverse perspectives. My practice is founded on principles of social justice, love, and equitable rights for all.

If you're ready to embark on a journey toward healing, balance, confidence, and clarity, I invite you to reach out. Together, we can navigate the challenges you face and work toward your personal goals.