Thank you for making the brave choice to take care of your mental health.
I work with clients with a variety of issues including anxiety, depression, and trauma, and specialize in helping those navigating the mental health challenges of chronic physical illness. My work with clients with chronic illnesses focuses on the unique psychology each of us brings as we enter the complex, often harrowing medical system, and how the two interact.
My approach is warm and friendly with a focus on your feelings and relationships, including your relationship with yourself. We can clarify why you might operate as you do in the world, and help remedy the parts of that system that aren't working for you. I am trained psychodynamically, and am influenced heavily by attachment and experiential therapies. I am licensed to treat patients virtually in New York, where I take Aetna.
I tailor therapeutic goals to each client depending on their concerns and priorities. At the beginning of therapy, we'll talk in detail about what you're hoping to gain from the process, and re-assess along the way. Often, goals center around lessening emotional pain, improving relationships, or changing your perspective.
