I am a compassionate Licensed Marriage and Family Therapist. I have a master's degree in clinical mental health counseling and over five years of clinical experience supporting clients navigating issues related to low-self esteem, life transitions, emotional resilience, relationship struggles, trauma, and anxiety.
I am committed to offering therapy that is inclusive, culturally responsive, and affirming of all forms of diversity. I tailor each session to your unique needs and goals, drawing from evidenced-based approaches like acceptance and committed therapy, cognitive behavioral therapy, mindfulness, EMDR, and psychodynamic interventions. My goal is to help you feel supported and empowered.
I believe that healing begins in the safety of a trusting therapeutic relationship. When we bring compassionate awareness to your emotional, behavioral, and relational experiences—both in and out of session—it opens the door to meaningful transformation in how you relate to yourself, others, and the world around you.
