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Headshot of Katie Helmick, LCSW

Katie Helmick

Therapist(she/her)
7 years of experience
  • Virtual
  • Substance use / addiction, Anxiety, Depression, PTSD, Infertility
  • Individual therapy, Couples therapy

Great to meet you!

As a licensed clinical social worker, I strive implement a perspective that sees each client through a lens that takes into account the multifaceted aspects each person's identity. I have been practicing for over 8 years with individuals and couples with a multitude of dynamic needs. I also have a strong heart for individuals dealing with trauma, infertility and relationship distress.

My approach to therapy

I believe that a shared decision making style is vital when establishing our goals for care to ensure we are identifying the best approach to your unique needs and situation. I find that a structured and supportive environment helps clients to feel comfortable opening up, and feeling confident in progress and change. I will walk along side, not in front or behind you, on our journey together.

What you can expect from me

Starting therapy can feel like a big step, which is why we always begin with an introductory session. This is an opportunity for us to connect, share and start building mutual trust. Together, we will identify what you most want achieve in therapy, and collaboratively map out a meaningful plan to help you reach those goals.

About me

  • I identify as
    Caucasian, Woman
  • My style is
    Warm, Inquisitive, Affirming

Qualification and insurance

  • Years of experience
    7 years of experience
  • Training
    MSW (Master of Social Work) at Smith College
  • License type
    LCSW (Licensed Clinical Social Worker) (Texas)
  • Licensed in
  • Insurance accepted
    Aetna, Ascension, Carelon Behavioral Health, Cigna

Cost

Care details

  • Top specialties
    Substance use / addiction, Anxiety, Depression, PTSD, Infertility
  • More specialties
    Family issues, Stress management, Grief or loss, Maternal mental health, Relationship issues, Women's issues, Trauma
  • Therapy methods
    Trauma Focused CBT, Gottman Method / Gottman Couples, Psychodynamic, Prolonged Exposure (PE), Problem-Solving Therapy (PST), Cognitive Processing (CPT), Eye Movement Desensitization and Reprocessing (EMDR), Mindfulness-Based Cognitive Therapy (MBCT), Cognitive Behavioral (CBT), Motivational Interviewing, Cognitive Behavioral Conjoint Therapy for PTSD, Acceptance and Commitment Therapy (ACT)
  • Care types
    Individual therapy, Couples therapy
  • Ages served
    Adolescents, Adults, Seniors
  • Languages
    English