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Headshot of Katie Jansen, LMFT

Katie Jansen

(She/Her)
LMFT, NCC

Accepts

Aetna, Anthem Blue Cross, Blue Cross Blue Shield of Massachusetts, Blue Shield of California, Carelon Behavioral Health, Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Magellan, Oxford (Optum), Quest Behavioral Health, United Healthcare (Optum), and United Healthcare Medicare Advantage

Specializes in

Anxiety, Depression, Relationship Issues, and Trauma

Great to meet you!

Hi there, I'm Kathleen!

Hello! I’m Katie, an LMFT with a passion for helping individuals navigate their personal journeys. I have spent the last 11 years working as a therapist to do just that. When I'm not practicing therapy, I'm reading, playing video games, attending my kids' activities, and going on adventures with my family.

A bit about my approach to therapy

My approach

My approach is collaborative and tailored to each person’s unique needs, utilizing techniques from CBT, DBT, Somatic Therapy, EMDR, Brain spotting, aggression replacement therapy, and person-centered therapy. I’m here to listen, support, and empower you as we work together toward your goals. I look forward to meeting you!

What you can expect from our first session

My communication style

I listen to my clients, engage honestly, and tell them the things they need to hear. Every therapy relationship is different and every person is different - together we will come up with an approach that is feasible and maintainable to support your growth.

My goals for you

Together we look at where you want to be and what the barriers are stopping you from getting there; then we find ways to remove or go around those barriers by setting small manageable goals.


Katie's style is

Creative
Direct
Humorous

Insurance carriers Katie accepts

Aetna
Anthem Blue Cross
Blue Cross Blue Shield of Massachusetts
Blue Shield of California
Carelon Behavioral Health
Cigna
Horizon Blue Cross and Blue Shield of New Jersey
Magellan
Oxford
Quest Behavioral Health
United Healthcare
United Healthcare Medicare Advantage

More about Katie

MS (Master of Science) at University of Houston Clear Lake
License type: LMFT (Licensed Marriage/Family Therapist) (California)
Gender: Cisgender Female
Ethnicity: Caucasian
Languages: English
Works with: Children, Adolescents, and Adults
More specialties: ADD/ADHD, Bipolar Disorder, Eating Disorders, Sleep disorder, Family Issues, LGBTQIA+, Stress, Anger Management, Cultural & Ethnic Issues, Grief, Loss, Women's Issues, Identity Issues, PTSD, Transgender Issues, and Chronic Conditions
Modalities: Mindfulness-Based Cognitive Therapy (MBCT), Art Therapy, Codependency Behavioral, Biofeedback, Play, Psychotic Disorders, Trauma Focused CBT, Cognitive Behavioral (CBT), Cognitive Processing (CPT), Interpersonal Psychotherapy (IPT), Solution Focused Brief Therapy (SFBT), and Behavior Modification