Katie King

We all have a story. It is a mixture of who we are at our core. It encompasses our strengths, values, hopes, dreams, fears, failures, and successes. Oftentimes there are parts of our story that we would like to omit because we view those parts through a lens of guilt, shame, and or regret. I am honored to partner with you on your journey to make peace with your story. Yes, even the parts that you would like to omit.

The parts of our story that we often want to omit almost certainly identify our greatest strengths and strongest sources of hope. These are often defining moments in our lives that have altered us, maybe shaken our faith, and fractured our resolve. Those defining moments do not have to be clouded with the lens of guilt, shame, or regret as those instances have molded us into the person we are today. i hope to partner with you to help you find the hero in your story the you that did hard things and came out victorious . Yes, even the parts that you would like to omit.

Healing is a journey not a destination. I strive to be a guide not a GPS. Utilizing your strengths, goals, beliefs and values, I hope to help guide you to the part of your journey that can accept the parts of your story that were difficult and see how those experiences helped shape you into the person you are today. You are in the drivers seat, you decide where we go, how fast we get there, and which route you want to take. This can be done through a mixture of narrative therapy, Cognitive Behavioral Therapy, solution focused therapy, motivational interviewing, and Image Transformation Therapy for trauma processing.

My goal in therapy is to help equip you with a tool box full of coping strategies. They are your tools and you alone get to decide which ones to keep and which ones work best in different situations. I hope you instill hope by seeing the positive traigáis you may have picked up from the traumatic situations that you may not have gained otherwise. To learn to love yourself so that you can love others unconditionallyz