Katie Lespron

So glad you are here seeking extra support in whatever life has thrown at you. Life is filled with challenges. These challenges can leave us anxious, depressed or with a sense of loss. With a background in medical social work, I have experience in helping you optimize the mind and body relationship. Whether you are dealing with a life threatening illness, or muddling through a difficult life transition, I am here to listen and offer neutral guidance to get you back on track and feeling better.

I offer tangible skills to examine your thinking and modify behavior, all while highlighting your personal strengths. Empathy, compassion and non-judgement are pillars of my practice. My interventions/modalities will be unique to you.

You will feel heard, relaxed, and leave with some good nuggets to contemplate for next session. I believe in a team approach and we will work together, at your pace, to accomplish your goals.