Katie Mann

I have been in practice for 30+ years and as a clinically trained social worker. I have served in several interesting capacities. My goal as a therapist is to be a part of the therapeutic process in guiding you forward to find the fulfilling life you deserve. I provide a nurturing and safe space for us to work as a team to identify your therapy goals and it's my priority to meet you where you are at in your journey. I will approach your challenges with support and openness to assist with the process of developing healthy, and useful coping strategies that work for you.

I have extensive experience with a range of clients, which has helped me hone my strengths as a provider. I am warm and empathetic, but also use gentle confrontation to help clients identify the root cause of their challenges and create a tailored plan that leads to measurable progress. I work with Cognitive Behavioral Therapy and Person Centered Therapy approaches.

In our first session together, we'll start with introductions, reviewing practice policies and limits of confidentiality, then dive into the specific challenges you're facing. This will help us create a personalized treatment plan to work through in follow-up sessions. I believe specific, measurable, attainable, relevant, and time-bound (SMART) treatment goals are crucial in creating sustainable change and creating a life you love.