Great to meet you!
I became a therapist because I believe everyone deserves a space to feel supported, understood, and hopeful as they navigate challenges and difficulty. That belief is at the center of everything I do in the therapy room.

I became a therapist because I believe everyone deserves a space to feel supported, understood, and hopeful as they navigate challenges and difficulty. That belief is at the center of everything I do in the therapy room.
I primarily work with women navigating the full range of mental health concerns that emerge across a woman's life including anxiety, depression, mood disorders, relationship stress, parenting, PMDD, perinatal and postpartum adjustment, life transitions, and grief.
My approach is collaborative, trauma-informed, and practical - grounded in psychodynamic and attachment-based frameworks, and tailored to who you are. I value creating a safe space where you feel truly heard and understood, while also identifying real, meaningful steps forward.
Our first session will be spent providing space to hear what is brining you in to therapy, gathering information needed to complete insurance intake evaluation and developing treatment goals.