Katie O'Lone

My approach blends my education, clinical background, with warmth and genuine friendliness as I believe a strong supportive relationship is the foundation for meaningful growth.

I have worked in higher levels of care, PRTF, PHP and IOP, and I consider myself an appropriate fit for those stepping down from intensive outpatient programs and wanting to continue care and maintain progress & skills use.

We might work together on a range of concerns, like managing intense emotions, navigating family or relationship challenges, processing grief, understanding trauma, improving communication, or cultivating self-acceptance.

I am a strong advocate for human rights, autonomy and equity.

The majority of my experience and training comes from Dialectical Behavior Therapy (DBT) and Complex Post Traumatic Stress Disorder (C-PTSD) DBT. I conceptualize cases and utilize pieces from other modalities such as, Internal Family Systems, Attachment Theory, Somatic Therapy and Polyvagal Theory.

I approach my clients with genuine warmth, validation and patience, and strive to create a space that is non-judgmental, attentive and maybe even fun!