As a licensed marriage and family therapist and former hospice nurse of 10 years, I have seen firsthand that human connection is what matters most in life. Too often, people wait until their final days to repair broken bonds. I am here to help you heal those relationships now—including the one you have with yourself.
My approach is warm, humanistic, and attachment-based. Together, we will use your emotional system as a compass to navigate modern struggles, break old patterns, and understand your story deeply without blame or shame.
I use EFT (emotionally focused therapy), an evidence-based approach with a 90% success rate in not only preserving relationships, but helping couples and individuals thrive in relationships. I am experienced in treating individuals and couples dealing with depression, anxiety, trauma, complex PTSD, complicated grief/loss, and identity-searching.
