Great to meet you!
I work primarily with couples who are struggling to find their way out of stuck cycles that keep them feeling disconnected. If you are not in a couple I also help individuals who struggle with relationship challenges.

I work primarily with couples who are struggling to find their way out of stuck cycles that keep them feeling disconnected. If you are not in a couple I also help individuals who struggle with relationship challenges.
My approach is warm, humanistic, and attachment-based. Together, we will use your emotional system as a compass to navigate modern struggles, break old patterns, and understand your story deeply without blame or shame.
I use EFT (emotionally focused therapy), an evidence-based approach with a 90% success rate in not only preserving relationships, but helping couples and individuals thrive in relationships. I am experienced in treating individuals and couples dealing with depression, anxiety, trauma, complex PTSD, complicated grief/loss, and identity-searching.