You don’t have to struggle alone, and struggling does not make you a bad mother. You can love your baby deeply and still feel overwhelmed, anxious, disconnected, or unlike yourself. Your experience matters. You deserve a space where you can be honest, feel understood, and receive support without judgment.
I specialize in perinatal and maternal mental health, including pregnancy, postpartum adjustment, anxiety, depression, grief, and the emotional changes of motherhood. I offer compassionate, person-centered counseling to help women feel heard, build confidence, reconnect with themselves, and navigate motherhood with greater support.
Building rapport, figuring out why you reached out and how best I can support you. We will gather history, talk about your goals and start to develop a good plan.
