Katie White

My purpose is to walk alongside clients as they navigate through infertility, birth trauma, post partum, and parenthood. I will sit with you as you move through the profound transitions of pregnancy, birth, and postpartum. I help clients strengthen their sense of self, deepen their emotional resilience, and cultivate balance in both body and mind. Through therapy, you’ll find space to process, to heal, and to rediscover the parts of yourself that feel ready to emerge again.

In our sessions, I draw from evidence-based approaches like Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Attachment-focused and somatic (body-based) approaches, Attachment theory and Perinatal and Post Partum therapy.

My mission is to offer clients a place to land—to feel grounded, cared for, and understood. I help clients nurture their emotional well-being, reconnect with their inner strength, and grow through their individual journey with compassion and steadiness.