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Headshot of Katie Wigdzinski-Oldham, LCSW

Katie Wigdzinski-Oldham

Therapist
16 years of experience
  • Virtual
  • Anxiety, Relationship issues, Women's issues, Identity issues, Trauma
  • Individual therapy

Great to meet you!

I believe that the therapeutic journey begins with being able to allow yourself to move though what may be at times an uncomfortable experience to work towards positive long-lasting changes. Through exploring the different parts of yourself we can work to create a healthier whole version of you.

With over 15 years of experience working with clients who have experienced relationship and sexual trauma, adjustment challenges, compulsive behaviors, anxiety and depression. I have extensive experience specifically working with the college aged population.

My approach to therapy

My goal though treatment is to utilize skills that I have acquired though education and training as well as though other personal and professional experiences. When working with clients I keep a focus on setting obtainable goals with the client and working towards obtaining these goals, in order to work towards change.

What you can expect from me

My hope when working with clients is that throughout treatment, the client will be able to focus on their identified goals and develop the tools to assist with increasing the clients awareness and coping. I hope to allow the client to increase their awareness of their whole self and how to integrate the different parts of who they are into their everyday life.

About me

  • I identify as
    Woman
  • My style is
    Open Minded, Solution Oriented, Warm

Qualification and insurance

  • Years of experience
    16 years of experience
  • Training
    MSW (Master of Social Work) at New York University
  • License type
    LCSW (Licensed Clinical Social Worker) (New York)
  • Licensed in
  • Insurance accepted
    Aetna, Anthem Blue Cross and Blue Shield, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Cigna, Highmark BlueCross BlueShield of Western New York, Highmark BlueShield of Northeastern New York, Oscar, Oxford, Providence Health Plan, United Healthcare, United Healthcare Medicare Advantage

Cost

Care details

  • Top specialties
    Anxiety, Relationship issues, Women's issues, Identity issues, Trauma
  • More specialties
    Substance use / addiction, Depression, Stress management, PTSD
  • Therapy methods
    Trauma Focused CBT, Dialectical Behavioral Therapy (DBT), Motivational Interviewing, Mindfulness-Based Cognitive Therapy (MBCT), Cognitive Behavioral (CBT), Behavior Modification
  • Care types
    Individual therapy
  • Ages served
    Adults
  • Languages
    English