Katrina Abbott

I approach each client with empathy and understanding through a holistic lens mentally, emotionally, physically and spiritually, for I believe we are so much more than our circumstances alone. I specialize in working with women and teens who are experiencing life struggles, and have a passion working alongside women who are, or have been, victims of emotional and/or narcissistic abuse treating and empowering survivors of relational trauma. I also offer a faith-based Christian approach if desired.

I offer a Compassion focused approach, utilizing Trauma-Focused Cognitive Behavioral Therapies with a Strengths-Based approach. It is my ambition and privilege to serve clients as they learn recognize false beliefs and develop more proactive ways to cope focusing on internal strengths and abilities.

I believe we each hold the key within ourselves to unlock our own healing journey and it is my passion to walk alongside those who are struggling to find the strengths within to heal, move on, and experience their lives in a more peaceful way.

I treat each client with empathy and acceptance and utilize therapeutic practices as a way to help clients deal with negative thoughts, feelings, symptoms or circumstances. I utilize mindfulness strategies and psychoeducation to move on from negative experiences to process, heal and grow into a healthier, stronger you. Please message me if you would like a 15 minute free phone consultation or schedule a session to begin the path of inner peace.