Katrina Baniukiewicz

I prefer a holistic, client centered approach. Therapy is about you and your needs. I typically utilize a variety of therapy modalities including Cognitive Behavioral Therapy, Motivational Interviewing and solution-focused methods.

My practice is focused on supporting individuals through transitions and challenges throughout the life span. We all need a safe and neutral space to process our thoughts, realign our priorities and reflect on our experiences.

I am passionate about creating a space within my sessions where my clients can feel understood, supported and safe to share their thoughts, feeling and perspectives.

My hope is that my clients leave our sessions feeling a bit lighter and more understood.