Are you or your child feeling overwhelmed, struggling to navigate life’s challenges, or looking for a safe space to grow and heal? Whether it’s anxiety, stress, or difficulty expressing emotions, therapy can provide the tools and support you need. I work with clients aged 12 and up, helping them explore their experiences, process emotions, and develop skills to thrive. Life’s journey is unique for everyone, and I’m here to meet you where you are.
With a background as a teacher and school counselor I bring a deep understanding of developmental stages and the challenges children and adolescents face. My sessions are client-centered and incorporate creative arts, sand tray therapy, mindfulness and yoga to encourage self-expression, reduce stress, and enhance emotional balance in a supportive environment
Taking the first step can be the hardest, but it’s also the most important. If you’re ready to begin a journey of healing and self-discovery, I invite you to reach out. Let’s explore how therapy can empower you or your child to overcome challenges and lead a more fulfilling life. Click through to schedule your session today!
