I am a social worker with experience supporting individuals through a wide range of life challenges. I hold a bachelor’s degree in Psychology with a focus in Family Studies and a Master of Social Work with a concentration in Mental Health and Addictions. I work primarily with adults and provide a supportive, nonjudgmental space where you can feel heard, understood, and empowered to make meaningful changes in your life.
My approach is collaborative, supportive, and tailored to your individual needs. I take time to understand what brings you to therapy, what matters most to you, and what has or has not worked for you in the past. Together, we will identify goals and develop practical strategies that build on your strengths and support meaningful, lasting change.
During our first session, we will spend time getting to know one another and discussing what brought you to therapy. We will explore your concerns, goals, strengths, and what you hope to gain from treatment. My goal is for you to leave feeling heard, supported, and with a clearer sense of how we can work together moving forward.
