I am a community-centered, licensed clinical social worker with training in Expressive Arts Therapy, Cognitive Behavioral Therapy (CBT+), Dialectical Behavioral Therapy (DBT), and Acceptance & Commitment Therapy (ACT). I utilize a multifaceted therapeutic approach that includes these modalities as well as intersectional feminist theory, multicultural, and person-centered therapy.
I have experience supporting those navigating anxiety, depression, relationship issues, grief and loss, gender and sexuality exploration, LGBTQIA+ identity, religious trauma, ADHD, life transitions, and learning to recognize & process emotional experiences.
Through empathy, humor, creativity, and validation, I will help you increase your ability to understand, process, and communicate your emotions. My goal is to support you to heal your relationship to yourself and your loved ones so you can move toward living a life that feels meaningful and whole.
