It is my life’s work to be a therapist. I take pride in holding space for your experience and mirroring back to you the insight you want to heal. I am deeply relational and I want to experience your life with open curiosity and compassion. I specialize in attachment trauma, PTSD, anxiety and relational issues.
I have a Masters Degree in Community Counseling, have a passion for dogs, Crossfit and cauliflower pizza.
I use many different types of interventions such as art therapy, EMDR, self compassion techniques, narrative work and family of origin work to explore with and teach people how to heal from experiences and then how to create the life they wish to have.
I offer reading material, reflection and often challenges to guide my unique clients through their varying life experiences. I can be direct but I am deeply rooted in relationship. I like to provide lasting insight in sessions that clientele can carry with them between sessions.
