Great to meet you!
Having worked in the criminal legal system for over 25 years, I know the importance of interrupting trauma responses, depressive malaise, and anxious thoughts and behaviors as a starting point to recovering the self. I became a licensed practitioner to help my clients heal and envision a life beyond their present circumstance. I found that hope and vision removed the sting of the jail cell.
Utilizing breath work, tapping, and mirroring, I will aid you in discovering underlying factors to your presenting symptoms. This will lead us to the appropriate milieu of care to meet your individual need. Once defined, I apply trauma -informed approach to the chosen therapeutic method(s), such as: CBT, Motivational Interviewing, and/or Narrative Therapeutic methods, Solution Focused Therapy, and Internal Family Systems Therapy.
I look forward to creating a space of free expression, where clients walk away feeling seen, heard, and gaining the basic tools to take on life's challenges more confidently than when they first arrived.

