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Headshot of Katrina Selby, LPC

Katrina Selby

Therapist
5 years of experience
  • Virtual & in-person
  • Anxiety, Depression, Relationship issues, Trauma
  • Individual therapy, Family therapy, Couples therapy

Great to meet you!

As a licensed professional counselor, I provide biblically based, culturally sensitive, and compassionate counseling that empowers people to lead healthier psychological, emotional and spiritual lives. I am dedicated to helping people explore their hearts, their identity and purpose, and to bring wise principles into their relationships in order to bring healing.

My approach to therapy

I have experience treating a variety of counseling issues including: anxiety, depression, trauma, OCD, low self-worth, grief, family/relationship issues, and suicidal ideation. I work with adolescents (age 14 and up) and adults including couples for marital and premarital counseling. I regularly use CBT (cognitive behavioral therapy) techniques to rework unhealthy beliefs and patterns as well as EFT (emotionally focused therapy) to dig at the root of problems in the lives of individuals, couples, and families. I operate out of an attachment/trauma lens and am passionate about helping people experience the hope, grace and love God has to offer through the Gospel in a broken and fallen world.

What you can expect from me

During your first visit, I will collect background information from you that will help us to provide the best care for you. I will go over what you can expect from the counseling process. We will discuss your goals and what brings you to seek counseling.

About me

  • I identify as
    Caucasian, Cisgender Woman
  • My style is
    Holistic, Warm, Empowering

Qualification and insurance

  • Years of experience
    5 years of experience
  • Training
    MS (Master of Science) at CAIRN UNIVERSITY
  • License type
    LPC (Licensed Professional Counselor) (Pennsylvania)
  • Licensed in
  • Insurance accepted
    Aetna, Capital Blue Cross Pennsylvania, Carelon Behavioral Health, Cigna, Geisinger, Highmark Blue Cross Blue Shield Pennsylvania, Independence Blue Cross Pennsylvania - Virtual National Network, The Health Plan, UPMC

Cost

Care details

  • Top specialties
    Anxiety, Depression, Relationship issues, Trauma
  • More specialties
    Bipolar disorder, OCD, Family issues, Stress management, Anger management, Panic disorders, Cultural & ethnic issues, End of life care, Grief or loss, Maternal mental health, Women's issues, Identity issues, PTSD, Infertility
  • Therapy methods
    Behavior Modification, Relational, Cognitive Behavioral (CBT), Narrative Therapy, Cognitive Processing (CPT), Attachment Based Family Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Psychodynamic, Prolonged Exposure (PE), Gottman Method / Gottman Couples, Somatic, Gestalt, Acceptance and Commitment Therapy (ACT), Trauma Focused CBT, Emotion Focused Therapy (EFT), Attachment Based, Cognitive Behavioral Family Therapy, Behavioral, Behavioral Activation (BA), Behavior Management
  • Care types
    Individual therapy, Family therapy, Couples therapy
  • Ages served
    Seniors, Adults, Adolescents
  • Languages
    English
  • Location
    210 North Vesper Street
    Lock Haven, PA 17745