Katrina Williams

I’m a Licensed Professional Counselor who offers a supportive, nonjudgmental space where you can feel heard and understood. I work with individuals navigating anxiety, depression, life transitions, and substance use concerns.

My approach is collaborative and tailored to your needs, using evidence-based methods like CBT and person-centered therapy. I also take a holistic view, incorporating emotional and, if desired, spiritual well-being.

I’m here to help you build insight, strengthen coping skills, and create meaningful, lasting change.

I provide a warm, collaborative approach to therapy, using a multidimensional framework to meet the unique needs of each client or couple. I blend evidence-based techniques like CBT with person-centered and strengths-focused methods, helping you uncover unhelpful patterns, build practical coping skills, and achieve your personal goals—supporting your mental, emotional, and, if you wish, spiritual well-being.

In your first session, you can expect a welcoming, non-judgmental space where we get to know each other and explore your concerns. Together, we’ll clarify your goals, identify immediate challenges, and begin building a personalized plan for growth and change.