Dr. Katt Vaughan

I am a licensed marriage and family therapist, with a doctorate in marriage and family therapy and have been providing mental health services for many years in outpatient and in home settings. and I address Anger management, Anxiety, Bipolar Disorder, Borderline Personality Disorder (BPD), Depression, Panic Attacks, Social Anxiety Disorder, OCD, PTSD, Past Trauma, Sleep disturbances and more. I am interested in helping people to understand their patterns, build self-value and regulate their emotions.

I have extensive training in CBT, DBT, Family systems and Gottman. My therapeutic style incorporates elements on all these, using a mindfulness approach to helping people better their lives. I teach people how to partner with their emotions, work through their trauma, and cope more successfully. I help people build tools to lead successful independent lives. I specialize in emotional regulation and increased communication skills with emphasis on pattern identification and change.

My communication style uses open discussion and helps people open up to themselves. It allows people to know themselves without judgment while identifying the difference between who they actually are and what their trauma has made them think they are.