With over a decade of clinical experience, I bring both skill and warmth to my work. I primarily work with folks who have diagnoses like PTSD, Major Depressive Disorder, and Generalized Anxiety Disorder. I work with individuals from all walks of life who have experienced various forms of trauma or hardships. I am regularly inspired by my clients who embark on this journey to recover and reclaim the life they want.
Maybe I'm biased, but I believe therapy works! So my approach is to work with you to identify what matters to you in your life, the barriers that are getting in the way of living that out, and using evidence based and holistic approaches to support you to close that gap.
I want you to get something out of each appointment, so I'll check in to see what it is you'd like to take away from each session and work to make sure that happens. I aim to provide empathic listening, support your goals through interventions in sessions, and encourage you to practice any newly learned skills at home in between sessions.
