Great to meet you!
I’m a Licensed Clinical Social Worker (LCSW) based in Pensacola, Florida, with over 9 years of experience providing support in medical and community settings. I specialize in helping individuals, couples, and families navigate life transitions, cope with chronic illness, manage anxiety and trauma, and build meaningful connections between mental and physical health.
My background includes serving our U.S. Navy—proud Veteran. I’ve also completed extensive work in hospitals, home health, and foster care systems—settings that have shaped my compassionate, practical, and solution-focused approach. I enjoy helping clients identify their strengths, process challenges, and create balance in their daily lives.
Outside of work, I find peace in gardening, caring for houseplants, and spending time in nature. I also enjoy jigsaw puzzles, which remind me that small, intentional steps can come together to create a bigger, more beautiful picture—much like the therapeutic process itself.

