As a licensed clinical social worker, I understand that taking the first step toward therapy can feel like a significant leap. My goal is to foster a supportive and comfortable environment that helps ease that transition. While I work full-time with adolescents, I also provide individual counseling to a diverse range of clients, including pre-teens, adolescents, young adults, and adults.
My approach combines a range of treatment modalities including, CBT, Solution-focused therapy, motivational interviewing and mindfulness to find the best fit based on individual needs. I recognize that seeking treatment can be a scary step and work to provide a safe and inviting environment to work toward achieving treatment goals. I hope to provide a space that feels safe and encourages you to meet your own individual goals!
We will begin with an introductory session, where you will have the opportunity to share your story and discuss what you hope to achieve in therapy. Together, we will identify your goals and establish a clear direction for our work. I hope to create a welcoming environment where you feel comfortable sharing openly while also feeling supported and secure. Equally important, this initial phase allows you to determine whether I am the right fit for your individual needs.
