I was helped to become the person I am today through therapy. I struggled with social anxiety and depression. I didn't like the person that I was and I was sick of feeling bad, sick of missing out on life. An amazing therapist helped me find peace within myself and achieve growth. I became a therapist to give that experience to others and help them heal.
My approach is collaborative and compassionate. I'm all about meeting someone where they are and sharing the tools I've gained while specializing in anxiety and trauma. I will help you find peace in your mind and body, learn to regulate your nervous system, and discover the person you are beyond what you have been through.
In our first session, you will share your story and what you need to get our our work together. Together, we will identity your goals and hopes for therapy.
