Hello and welcome!
I am a licensed clinical psychologist in NY who believes deeply in supporting my clients through all lifes challenges and growing pains.
Together, I strive to create a warm and inviting space of growth and opportunity to feel more peace internally.
I specialize in working with emerging adults/adults and couples. I value a collaborative, empowering, and supportive environment in my work and thoughtfully fine tune my integrative approach to be most effective in helping each person I work with. I draw from Psychodynamic, CBT, Gottman, EFT, and Attachment-Based frameworks, and I decide what to pull from based on you: your history, your goals, your nervous system. For individuals, this often looks like building insight into old patterns and practicing new ways of responding. For couples, I use EFT and the Gottman Method to help partners understand each other more deeply and fight more productively. I'm collaborative by nature — your input on what's working (and what isn't) shapes every session.
My goal is for each person I meet to feel heard and that each interaction feels like a step closer to connecting to the ideal version of yourself and your life. The first session is a conversation.Come ready to share what's been going on, what you've already tried, and what you're hoping for. I'll ask questions and share my initial read on how I might be able to help. There's no pressure to have it all figured out. By the end, you should have a clearer sense of whether this feels like a fit — and so will I. I take on clients I genuinely believe I can help, so the first session works both ways.
