Kayla Housh-Kornowski

With 15 years of experience in the mental health field, I work with children (6+), teens, adults, and families facing anxiety, panic, OCD, body-focused behaviors like hair pulling/skin picking, eating disorders, ARFID, depression, and life transitions. I also offer parent coaching, family therapy, and couples counseling. I provide a warm, nonjudgmental space to explore challenges and build resilience. My approach is collaborative—together, we set meaningful goals, break them into manageable steps, and develop skills and tools for lasting change.

I utilize evidence-based therapies like Cognitive Behavioral Therapy (CBT), Exposure and Response Prevention (ERP), Habit Reversal Training, Behavioral Activation, Dialectical Behavior Therapy (DBT), Acceptance and Commitment Therapy (ACT), and strength-based approaches.

Whether you're struggling with overwhelming thoughts, navigating a major life change, or seeking tools to improve family or relationship dynamics, I'm here to support you through the journey. We will work collaboratively to create a plan tailored to you and your needs both structured and providing flexibility for the curve balls life may throw your way during the time we work together.