Hi, I’m Kayla Silguero, a Licensed Professional Counselor with a Master’s degree in Clinical Mental Health Counseling. I work with children, adolescents, adults, and families facing anxiety, depression, stress, self-esteem concerns, grief, life transitions, relationship and family concerns, and emotional or behavioral challenges. I know reaching out can feel overwhelming, so I strive to create a welcoming space where you feel heard, supported, and comfortable being yourself.
I believe therapy should feel supportive, collaborative, and personalized to you. I take time to understand your experiences, strengths, and goals while helping you build practical tools for everyday life. My approach is compassionate and down to earth, and I adapt our work to your individual needs. Whether you are navigating a difficult season or seeking meaningful change, we will move at a pace that feels comfortable for you.
In our first session, we will focus on getting to know you and creating a space where you feel comfortable sharing your story. We will discuss what brought you to therapy, what has been challenging, and what you hope to gain from our work together. You do not need to have everything figured out or share more than you are ready for. Together, we will begin identifying your goals and developing a realistic, meaningful plan.
