I want my future clients to know they are not alone. Whether you are facing difficulties with life changes, relationship issues, infidelity, addiction, trauma, or anxiety, you can get to where you want to be. When you allow yourself to open, (this may not come easily for some people and that's OK) we can work to understand why the emotional walls are put up. With our work together you will be able to display more of your true authentic self.
You will feel supported in a non-judgmental space. Be prepared I will challenge you, but I will not give advice. I offer an eclectic and integrative approach from a variety of modalities like Internal Family Systems (IFS), mindfulness, Acceptance and Commitment Therapy (ACT), DBT, and CBT.
Let's talk about what's weighing on you. Let's set up a 15 minute video consult. Email me or click on my link to see available times. I know counseling can be discouraging at times with lack of communication and, please know, I will respond to emails within 24hrs.
