Welcome! First step is taken just by looking to see who might meet you where you're at. Starting therapy takes courage, and I believe that step deserves to be celebrated. A little about me: any chance I get I am headed to the mountains, connecting with nature, people, or recharging with a good book and a cup of black coffee. I bring that same sense of presence and appreciation into my work as a Clinical Social Worker.
I take a direct yet collaborative approach to therapy. You are the expert in your own life, and I’m here to walk alongside you with honesty, curiosity, and care. I work with individuals of all ages and tailor therapy to meet you where you are. I help clients process difficult experiences, strengthen connections, and build on their natural resilience so they can move forward with greater confidence and ease. Specific trainings in Theraplay, Trust Based Relational Intervention Practitioner, and EMDR.
Initial session is about gathering information, ensuring you feel confident with the process and expectations, and establishing potential right fit. We will work through a summary of your history and the hopes you have for therapy and collaborate on goals and treatment options.
