Kaylee Murphy

Are you going through a stressful time right now? I can help. I help people who are going through challenging times. What I love about my work is that although I initially see people at a low point, as we work together, they find the courage, skills, and resilience that transforms their pain and, ultimately, their situation. It is an honor to be a part of their journey. The methods I use are brief treatments. So if you want to be in therapy for a few months or less, this will be a great fit.

Together we will determine what will work best for your situation. I use proven methods for overcoming anxiety, stress, and depression: CBT (cognitive behavioral therapy), mindfulness-based therapy, Internal Family Systems (IFS), and Solution Focused Therapy.

My clients describe me as more of a motivational coach than a silent therapist who analyzes.