I am a Licensed Marriage and Family Therapist dedicated to helping women and families navigate life's most vulnerable seasons with compassion, curiosity, and hope. I provide trauma-informed, person-centered therapy with a special focus on pregnancy, postpartum, infertility, loss, and relationship concerns. I believe healing happens within safe, collaborative relationships where clients can reconnect with themselves, their bodies, and the strengths they already possess.
My therapeutic approach is grounded in Somatic Experiencing® (Beginning Level trained), Internal Family Systems (IFS), and Restoration Therapy. I integrate these approaches through a trauma-informed, attachment-focused lens, helping clients understand the ways their nervous systems, relationships, and life experiences shape their present struggles. Rather than simply reducing symptoms, I work collaboratively with clients to cultivate greater self-awareness, emotional resilience, and lasting change.
In our first session, you can expect a warm, welcoming, and collaborative space where we’ll begin getting to know you and what brings you to therapy. My approach is person-centered, so we’ll move at a pace that feels comfortable for you as we explore your needs, strengths, and priorities. Together, we’ll identify meaningful goals for therapy and begin shaping a plan that feels supportive, realistic, and aligned with what you hope to gain from our work together.
