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Headshot of KC Caldwell, LMHC_OUT_OF_STATE

KC Caldwell

Therapist(SHE/HER)
6 years of experience
  • Virtual
  • Stress management, Women's issues, Trauma
  • Individual therapy

Great to meet you!

I help women navigate major life transitions, rebuild confidence, and strengthen their mental wellness through seasons of change. Whether you're adjusting after cosmetic surgery, feeling overwhelmed by the demands of corporate life, or building a business while carrying the weight of doing it all, therapy can help you feel more grounded, confident, and supported. You don't have to navigate these challenges alone.

As a Licensed Clinical Professional Counselor and Certified Rehabilitation Counselor, I specialize in women's wellness with a focus on identity, confidence, career challenges, and life transitions. My approach is personable, solution-focused, and holistic. Together, we’ll create space to process your experiences, develop practical tools, and help you move forward feeling lighter and more empowered.

Taking the first step toward therapy is an investment in yourself. If you’re ready to prioritize your mental health and create more balance in your life, I invite you to reach out or schedule an appointment today.

I’d love to connect and explore how we can work together.

My approach to therapy

I support women's mental health throughout their post-op maintenance period after undergoing cosmetic surgery. I'm one of the few professionals that offer a tailored approach to keep you lifted during such a traumatic time.

  • My work with millennial women centers around leveraging workplace disability benefits to support their corporate mental health experiences. I include psychoeducation with strategy to support your disability claims.
  • I help entrepreneurial women manage the mental load of taking the leap while developing sustainable mental health maintenance habits.

What you can expect from me

Please expect personable, solution focused and realistic conversations. I pride myself on having a particular set of skills that allows me to truly connect with my target clientele. Expect to leave our sessions feeling lighter and more confident.

About me

  • I identify as
    Black or African descent, Woman
  • My style is
    Solution Oriented, Open Minded, Holistic

Qualification and insurance

  • Years of experience
    6 years of experience
  • Training
    MS (Master of Science) at Southern Illinois University
  • License type
    LMHC (Licensed Mental Health Counselor) Out-of-State Telehealth (Florida), LPC (Licensed Professional Counselor) (South Carolina), LCPC (Licensed Clinical Professional Counselor) (Illinois)
  • Insurance accepted
    Aetna, Ascension, Blue Cross and Blue Shield of Illinois, Carelon Behavioral Health, Cigna

Cost

Care details

  • Top specialties
    Stress management, Women's issues, Trauma
  • More specialties
    Anxiety, LGBTQIA+, Cultural & ethnic issues, PTSD
  • Therapy methods
    Acceptance and Commitment Therapy (ACT), Solution Focused Brief Therapy (SFBT), Mindfulness-Based Cognitive Therapy (MBCT)
  • Care types
    Individual therapy
  • Ages served
    Adults
  • Languages
    English