KeAirra Haynes

I love working with young adults as they figure out who they are and navigate relationships, major life changes, family expectations, stress, and the feeling that they should have it all figured out. I'm especially passionate about supporting Black men and women, LGBTQ+ individuals, athletes, and student-athletes as they work through burnout, performance pressure, injuries, confidence struggles, and the transition to life beyond sports. Whether you're facing a big change or just trying to find your footing, I'm here to help you move through it with support and confidence.

My approach is collaborative and centered around you. I believe therapy works best when you feel heard, understood, and supported. I'll meet you where you are, listen closely to what matters most to you, and walk alongside you as you make sense of your experiences. I don't believe healing is about being perfect, but instead it's about having the space, support, and permission to show up honestly and grow at your own pace.

Before we dive into the work, our first session is all about getting to know you. We'll focus on building a genuine connection, learning more about what's bringing you to therapy, and making sure we're a good fit for one another. My goal is to meet you where you are, create a space where you feel comfortable, and make sure you never feel overwhelmed or pressured. We'll move at a pace that feels right for you.