Hi, I’m Keely, a Licensed Marriage and Family Therapist (LMFT). I specialize in working with teens and transitional-age young adults who are navigating life transitions, trauma, anxiety, depression, relationships, self-esteem, and the many challenges that can come with figuring out who you are and where you’re going.
My approach is compassionate, collaborative, and grounded in meeting you where you are. I believe therapy should feel like a safe space where you can be honest about what you’re experiencing without feeling judged. Together, we’ll work to better understand your experiences, identify patterns that may be holding you back, build healthy coping skills, and help you feel more confident in navigating life and relationships.
In our first few sessions, you can expect us to focus on getting to know you, understanding what brought you to therapy, and identifying what you hope to get out of our work together. I won’t expect you to have everything figured out right away. We’ll take the time to build trust and create a therapeutic relationship that feels comfortable and supportive.
