As a Board-Certified Psychotherapist, I believe that prioritizing your mental health is the key to minimizing everyday stressors and maximizing happiness. Pursing help is the hardest part, congratulations on taking the first step! I have been practicing trauma-informed, strength-based modalities for several years. I enjoy working with everyone.
During this therapeutic journey, you are the driver, and I am your passenger. We work as a team! My approach is person-centered and therefore I focus on you, the client. It is important to me that you always feel heard and respected.
Our first couple of sessions, we will get to know one another and build a therapeutic rapport. I strive to create an environment of open communication and a feeling of being safe and secure. I appreciate you trusting me with your story!
