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Headshot of Keilyn Castillo, LMHC

Keilyn Castillo

Therapist
11 years of experience
  • Virtual
  • Anxiety, Cultural & ethnic issues, Relationship issues, Identity issues, Trauma
  • Individual therapy

Great to meet you!

Saludos y Bienvenidos! Hello and Welcome! My name is Keilyn, pronounced “K-lynn” in English and “Kay-leen” in Spanish. I am a female identifying, bilingual, first generation, Afro-Latina.

My approach to therapy

I come into my sessions not only with academic-based knowledge, but with firsthand, lived experiences that influence and inform my world view. Together they form the foundation from which I experience, understand and process my relationship to self, my relations to romantic partners, relatives & colleagues. I am able to recognize that each aspect of myself comes with exposure to its own set of blessings and joys, as well as, obstacles and challenges that impact my life every day.

What you can expect from me

I understand the importance of finding a therapist who in one way or another makes you feel safe and that you can believe is open to holding space for you to freely express your thoughts, feelings, worries, concerns, fears, hopes, aspirations & ambitions without fear of judgment or guilt of being too "self-involved." I relish the opportunity to offer you that space and provide maybe one of your first opportunities to get to know yourself, truly as you are, thru your own lens, not anyone else's.

About me

  • I identify as
    Black or African descent, Hispanic, Woman
  • My style is
    Solution Oriented, Warm, Humorous

Qualification and insurance

  • Years of experience
    11 years of experience
  • Training
    MA (Master of Arts) at The George Washinton University
  • License type
    LMHC (Licensed Mental Health Counselor) (New York)
  • Licensed in
  • Insurance accepted
    Aetna, Carelon Behavioral Health, Cigna, Oscar, Oxford

Cost

Care details

  • Top specialties
    Anxiety, Cultural & ethnic issues, Relationship issues, Identity issues, Trauma
  • More specialties
    Depression, OCD, Family issues, LGBTQIA+, Stress management, Anger management, Panic disorders, End of life care, Grief or loss, Physical health issues, Men's issues, Women's issues, PTSD, Transgender issues
  • Therapy methods
    Psychodynamic, Motivational Interviewing, Exposure Response Prevention, Attachment Based, Cognitive Behavioral (CBT), Strength-Based, AEDP, Relational, Transpersonal, Solution Focused Brief Therapy (SFBT), Rational Emotive Behavior Therapy (REBT), Trauma Focused CBT, Positive Psychology, Acceptance and Commitment Therapy (ACT), Humanistic, Interpersonal Psychotherapy (IPT), Internal Family Systems Therapy (IFS), Mindfulness-Based Cognitive Therapy (MBCT)
  • Care types
    Individual therapy
  • Ages served
    Adults, Seniors
  • Languages
    English, Spanish
  • Locations
    3600 Fieldston Road Suite 2K
    The Bronx, NY 10463
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