I have 20 years of servicing children & families, I have supported clients who were experiencing trauma related to grief and loss, sexual assault, first generation related responsibilities, low self-esteem, cultural expectations, dating violence, gun violence and major life transitions.

Trained in Cognitive Behavioral therapy, Acceptance and Commitment Therapy, Art therapy, Crisis Management, Narrative Therapy, Anger Management, Motivation Interviewing, & Assertive Communication to name a few.

I offer a collaborative approach that is rooted in the belief that my clients are the experts of their experience. Check in, Intervention and Growthwork is my process during sessions

I empower my clients to meet their goals by empowering them to lift themselves out of their uncomfortable experience. Their desire was to find tangible ways to not only cope with their stressors, but to resolve the impact it has on their wellbeing and mental health.