I'm a Licensed Professional Counselor(LPC)and National Certified Counselor(NCC). I approach all sessions as an opportunity to contribute my therapeutic and clinical skills to support individuals in working through obstacles that hinder them from performing at their highest potential. I provide services for individuals experiencing many challenges that include but not limited to stress, anxiety, grief/loss, depression, trauma, special needs, and lack of self-awareness.
I primarily implement the following modalities in my practice : Cognitive Behavior Therapy, Solution Focused, Client Centered, Motivational Interviewing and Mindfulness. I tailor each session according to the needs of each client. I am flexible and use creative outlets during sessions that require accommodations to the modalities used. My approach to therapy encompasses bringing the mind, body and spirit into alignment.
My primary focus during the initial sessions is to build rapport with clients and to establish a comfortable setting where both the client and therapist can create an environment that encourages commitment, change, meaningful work and self -advocacy. The clients can expect to work with a dedicated professional who will have a people-centric nature, be compassionate, communicate effectively and will implement tools to foster optimal health and wellbeing.
