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Headshot of Keith Boudreaux, LPC

Keith Boudreaux

Therapist
14 years of experience
  • Virtual
  • Depression, Relationship issues
  • Individual therapy, Family therapy, Couples therapy

Great to meet you!

I believe strongly in the resiliency of the human spirit and, as a therapist, I look for ways to build upon the unique strengths each person or couple brings into the counseling office. It is essential that clients feel accepted and understood and begin to experience freedom from guilt and shame. Guilt is resolved through forgiveness and shame through self-acceptance. I always feel humbled by the courage my clients exhibit as they share their deepest struggles and honored for the trust they give to me.

My approach to therapy

I have a solution-focused approach in my work with clients. Helping people find what works for them is very gratifying and endlessly interesting.

What you can expect from me

I take a collaborative process in counseling. I try to listen 80% of the time and respond 20%. I also believe that humor is a very helpful coping skill in dealing with issues in life.

About me

  • I identify as
    Caucasian, Man
  • My style is
    Humorous, Solution Oriented, Empowering

Qualification and insurance

  • Years of experience
    14 years of experience
  • Training
    MC (Masters in Counseling) at Houston Graduate School of Theology
  • License type
    LPC (Licensed Professional Counselor) (Texas)
  • Licensed in
  • Insurance accepted
    Aetna, Ascension, Blue Cross and Blue Shield of Texas, Carelon Behavioral Health, Cigna

Cost

Care details

  • Top specialties
    Depression, Relationship issues
  • More specialties
    Substance use / addiction, Anxiety, Bipolar disorder, OCD, Family issues, Stress management, Anger management, Panic disorders, Grief or loss, Men's issues, Trauma, PTSD
  • Therapy methods
    Schema, Cognitive Behavioral Family Therapy, Cognitive Behavioral (CBT), Acceptance and Commitment Therapy (ACT), Gottman Method / Gottman Couples
  • Care types
    Individual therapy, Family therapy, Couples therapy
  • Ages served
    Adults, Seniors
  • Languages
    English