Great to meet you!
Hello! I have been in practice for 20 years. As a therapist, my focus is with women, teens, and young adult and helping them navigate life, relationships, and stress wile balancing work/school, and personal life. I have vast experience working with ADHD or suspected ADHD and specialize in supporting emotional regulation, self-confidence, and relationship building while addressing anxiety, depression, and other mental health concerns. My goal is to provide guidance as my clients develop a stronger sense of self.
I utilize different approaches in therapy depending on your goals. I am trained in several different treatments, included trauma focused, CBT, motivational interviewing, attachment, and systems.

