Kelley Smith

Your therapy will be a unique, tailored combination of the highly effective psychophysiological experiential therapies of EMDR therapy, Safe and Sound Protocol, Biofeedback, iRest Yoga Nidra, Pranayama Breathwork, and traditional talk therapy lenses such as Family Systems, CBT, ACT. These modalities are a curated toolkit to treat the wounds caused by harshness of life and recreate something new, living, and vibrant for all of my clients. This is not traditional talk therapy. Expect results.

Our mission is to assist in the healing of your whole Being so that you can live the life that you were meant to live. This practice is open to the full diversity of human beings.

Life circumstances can leave us feeling out of control and helpless. Psychotherapy provides the space to safely challenge thoughts and feelings, develop awareness of the mind-body connection, and explore ways to thrive even in difficult times. It is a great privilege for me to join you in a challenging place in your life and journey together towards healing.