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Headshot of Kelli Means, LPC
Kelli Means
(she/her)
Licensed Professional Counselor
Nebraska, Louisiana, and South Dakota

In-network with

Aetna, Blue Cross and Blue Shield of Nebraska, Carelon Behavioral Health, Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania, Oscar (Optum), Oxford (Optum), Quest Behavioral Health, and United Healthcare (Optum)

Specializes in

PTSD, Substance Use / Addiction, and Trauma

Great to meet you!

My name is Kelli Means and my pronouns are she/her/hers. I am a licensed independent mental health practitioner (LIMHP) and licensed alcohol and drug counselor (LADC) in the state of Nebraska and a licensed professional counselor (LPC) in Louisiana and South Dakota. In 2019 I became a Certified Clinical Trauma Therapist. I earned my BS in Psychology from Nebraska Wesleyan University in 2011 and my Masters of Science from Wayne State College in Community Mental Health Counseling in 2015.

A bit about my approach to therapy

My counseling style is welcoming and conversational. I am known for being upfront and honest always and blunt when needed, though I tailor my approach to meet each individual’s needs. My therapeutic approach combines Person-Centered, Reality Therapy, Solution-Focused therapist, Motivational Interviewing, Cognitive-Behavioral, Dialectical Behavioral, and Somatic therapy depending on what you want or need.

What you can expect from our first session

My job will never be to fix you or change you. I believe all my clients are people first and more than the sum of their symptoms or their diagnosis. My most significant job as a therapist is to understand who you are and build trust with you; if you don’t trust your therapist, you aren’t likely to tell them much, and if you don’t tell them much, you won’t get much work done. My hope is to teach you to cope on your own and learn to be assertive with what you want or need in life.


Kelli's style is

Empowering
Humorous
Warm

Insurance carriers Kelli accepts

Aetna
Blue Cross and Blue Shield of Nebraska
Carelon Behavioral Health
Cigna
Horizon Blue Cross and Blue Shield of New Jersey
Independence Blue Cross Pennsylvania
Oscar
Oxford
Quest Behavioral Health
UnitedHealthcare

More about Kelli

MSEd (Master of Science in Education) at Wayne State College
License type: LPC (Licensed Professional Counselor) (South Dakota, Louisiana), LIMHP (Licensed Independent Mental Health Practitioner) (Nebraska)
Gender: Cisgender Female
Ethnicity: Caucasian
Languages: English
Works with: Adolescents, Adults, and Seniors
More specialties: Anxiety, ADD/ADHD, Bipolar Disorder, Depression, LGBTQIA+, Cultural & Ethnic Issues, Grief, Loss, Relationship Issues, and Women's Issues
Modalities: Critical Incident Stress Debrief (CISD), Rational Emotive Behavior (REBT), Strength-Based, Solution Focused Brief (SFBT), Motivational Interviewing, and Trauma Focused