Kelli Redfield

It's difficult to find someone who gets you. I get it, I've been a client looking for a therapist. When talk therapy hasn't worked how you'd hoped, that's when you can consider a therapy like Somatic, EMDR, or ERP. I can help you with any of these issues. I am a highly effective therapist that also has out of network options for intensives. If you are using insurance and have CPTSD, PTSD, or OCD, we can only meet in the 1 hr format. I have extensive EMDR experience.

I have my MA in Clinical Psychology from Pepperdine University, and BA from Concordia University, Irvine. I am a later career change and have extensive experience in the creative and tech industries.

I often work with women in Perimenopause to menopause, but have worked with men as well. The attributes of clients who find me are usually ready to change and have tried everything. I find they find the right therapist, at the right time, with the right type of therapy and it changes their lives. You can see more in my google reviews.

I know pretty quickly if we are a match and I won't waste your time, I know the people I can help, and if you want that kind of care, and hate traditional talk therapy, I am your therapist. Reach out to see if we are a match.

My approach is grounded in empathy, curiosity, and authentic connection. I believe that real healing starts with a strong, trusting relationship—so before we dive into any intervention or technique, we start with you. I'm here to meet you as a human first, therapist second, and yes—I believe connection comes before any technique. My style is down-to-earth, curious, and real—with space for dark humor if that’s your thing.

I’m trained in Narrative and Collaborative Therapy, which means I see your problems as separate from who you are. Together, we’ll look at what’s not working, get clear on what you want instead, and build a new story you’re proud to live out.

I also use Somatic Therapy to help you tune into how emotions show up in your body, and I offer somatic EMDR for trauma work. I offer ERP in EMDR for OCD and Phobias.

Whether you’re feeling stuck, overwhelmed, or ready for change—I’ll help you see things from new angles and walk with you toward a life that feels more like you.

A first session with me has been described as mother energy. I hope you feel welcome like you're coming home from school.

My goals for you will be to live more aligned with the life you want, and to reduce the symptoms that are bringing you in to see me. I'll be focused on helping you find your way, reconnect to your emotions through your body, and find space to expand your mind. My goal is you feel seen and heard, maybe for the first time in your life.