I am a psychologist and certified personal trainer. I have been practicing psychology for almost 20 years. I am passionate about helping people improve their lives and providing them a safe space to do so. I have worked with adults, teens, and families.
Strength based and solution focused. Using CBT and motivational interviewing strategies.
I also provide personal training as a strategy to improve mood and address trauma.
Clients can expect to take away strategies to improve their daily functioning. Sessions will focus on empowering individuals to identify goals and plans to achieve those goals. Clients can expect to be an active member of the treatment process.
